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Home Health

7 home remedies to treat the problem of cough

ameliapeten by ameliapeten
7 months ago
in Health
Reading Time: 3min read
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Every day we face many problems relating to our health which can irritate us for a while. This may include any skin infection, cough, liver disorder, and digestive problems, and so on. These are the common problems which anyone of us can face. There can be so many reasons behind these problems like lack of proper diet, lazy lifestyle, pollution, or any other infection. Earlier we always went for the medicinal treatment to even solve our common problems. With the advent of Ayurvedic products, people are now relieving more on herbal products than any other.

 It is very important to go for herbal treatment first. The problem of cough is so common in almost every age; some people are more prone to cold and cough. But now the best herbal cough syrup is available for us in the market which we can use to solve this common problem. The syrups are the best treatments for cold and if you can buy herbal syrups then nothing could be better than this. You can consume this herbal cough syrup regularly to get rid of your cough. Along with this, there are many home remedies available for us which we can try along with the herbal syrup.

Some of the home remedies for the same are discussed as follows:

  • Honey: honey can be a magical ingredient to solve the problem of cough and it is known as the best cough reliefs. You can even take honey in the form of honey tea or you can use honey with lukewarm water.
  • Ginger: ginger includes many anti-inflammatory properties that help in treating your problem of cough. You can consume a tea with ginger extracts or you can extract the juice of the ginger and consume it with water. You can even add honey to the ginger juice.
  • Consume cough syrup: consuming herbal syrup is the best medicines that can help you get rid of your cough without much effort. You can go for the herbal cough syrup for the earlier results.
  • Use steam: a wet cough can clock the airways and can cause you difficulty in breathing. You can use a steamer to relieve that airway. If you do not have a steamer then you can use hot water, a towel to take steam.
  • Gargling is best: this is the most common home remedy which is used to treat cough. It is useful in treating cough and the problem of sore throat. You can add salt to the warm water for gargling. Before spitting the water, make sure it touches your sore throat.
  • Use peppermint leaves: it helps in healing your sore throat and also helpful in breaking down the mucus in the throat. You can use peppermint for steaming purposes.
  • Bromelain: it is an enzyme that is found in the fruit or the stem of the pineapple. It helps in suppressing the cough and helps in relieving your throat.

So here are some of the remedies which you can try along with the syrup for cough to get rid of cough.

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ameliapeten

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